All Episodes
Episodes
0040 The Spiritual Side of Menopause - Pauline McCarthy
Pauline talks about the internal changes we can focus on during Menopause, learning to forgive and love ourselves, developing our spirit and passing on our wisdom to future generations.
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0039 Menopause relief with Acupuncture & Chinese Medicine, Part 1 - Dana Lavoie
Dana LaVoie, discuss the Chinese medicine view of menopause with the aid of acupuncture and herbs.
Dana LaVoie is an Acupuncturist and Herbalist and the founder of Menopause Basics. She's passionate about teaching...
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0038 Menopausal Mood Swings - Pauline McCarthy
In this weeks edition Pauline talks about menopausal mood swings. Even the best of us, when under stress can fly off the handle, sometimes justified and other times not so justified. How do we know which is which and...
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0037 Curing Candida Infection Naturally - Pauline McCarthy
Pauline explains how she had an allergic reaction to a medicine that eradicates candida and was advised by her doctor that she should never take that medicine again. She then sought a natural way to cure any future...
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0036 Changing Career While Going Through Peri-Menopause or Menopause - Cornelia Ward
Peri-menopause and menopause are times when many women start to think about if their careers are really what they want and if they are happy in them. Many change careers or start their own business. Pauline asks...
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0035 Time To Stop Letting People Walk All Over You!
Pauline talks about how sometimes we do too much to help people and in return they stab us in the back and take advantage of us.
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0034 Navigating Tech Through Menopause- Espree Devora
Pauline asks Espree Devora the creator of WeAreLATech about the funny side of tech acronyms and asks advice on what to do with new technology if a peri-menopausal or menopausal woman wanted to start her own business....
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0033 Nobody Told Me It Was Going To Be Like This! - Pauline McCarthy
In this weeks episode Pauline talks about the basics, what symptoms to look out for to see if you are in peri-menopause, what you can do naturally to improve symptoms and lots of other tid bits of advice and some of...
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0032 Empty Nest Syndrome - Pauline McCarthy
Happy New Year to you and your LoVed ones :)
In this weeks episode, the first of 2017 Pauline explains the new plans for Menopause Morph to be published weekly instead of bi-weekly.
Listeners and subscribers have...
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0031 Food Sensitivities and Allergies and their effect on our bodies - Annette Hottenstein
Annette explains the differences between food sensitivities, food allergies and food intolerances. The 6 main categories of foods that are the common triggers and how we can identify symptoms and how to eliminate...
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OO30 Gut Health & Hormone Balance - Rich Jacobs
In this weeks episode Rich Jacobs discusses the importance of gut health and balancing female hormones
Rich Jacobs is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues...
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0029 How to Overcome Fatigue, Depression & Insomnia - Rich Jacobs
In this episode, Rich Jacobs explains to Pauline methods to overcome chronic fatigue, depression and insomnia.
Rich Jacobs is a functional medicine practitioner who loves helping women, 25-45, overcome common health...
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